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Home > Emotional Wellbeing

Emotional Wellbeing

Alzheimer's Society

www.alzheimers.org.uk

Dementia Support Line: 0333 150 3456

Aware NI

AWARE NI's Back to Life, Back to Normality

This is an online programme to support mental health issues and learn life skills.

Bereavement support

Bereavement Resources

Childline

Private and confidential service for children and young people up to the age of 19 years.

Call free on 0800 11 11 or via the web at:

https://www.childline.org.uk/

Directory of Services to help improve mental health and emotional wellbeing

Directory of services to help improve mental health and emotional wellbeing

Family Ties

Tel: 028 90319030 Parent's support line from Rainbow Project

Help Lines NI

A single point of access to NI helpline numbers and websites.

https://www.helplinesni.com/

Lifeline

Is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair.

Call free on: 0808 808 8000 

Deaf and hard of hearing Text Phone users can call on: 18001 0808 808  8000

This service is available 24 hours daily, 7 days a week.

www.publichealth.hscni.net/publications/lifeline-leaflet-and-poster

Mental Health Services - Pocket Guides

Bereaved by Suicide leaflet (PDF, 1.13MB)

Protect Life 2 Suicide prevention and bereavement services guide (PDF, 2.64MB)

Directory of services to help improve mental health and emotional wellbeing (EXTERNAL PDF LINK)

Minding your Head

www.mindingyourhead.info/resources

MindEd

Free online education to help adults to support wellbeing and identify, understand and support children and young people with mental health issues.

https://www.minded.org.uk/

Mind Matters

SE Mind Matters

My CAHMS Choices

This website features video interviews with real clinicians and young people.  You may wish to look at this with a friend, trusted adult, or your CAMHS worker.  This website has been created by young people with experience of the Child and Adolescent Mental Health Service (CAMHS).

www.mycahmschoices.org/ 

North Down Community Network:

ndcn.co.uk

Tel: 028 9146 1386 Manager Louise Little)

Email: admin@ndcn.co.uk 

NSPCC:

Website with information on support helplines, advice for children and teenagers, how to report suspected abuse-

www.nspcc.org.uk

Parentline NI

Tel: 0808 802 0400 Email: Parentline@ci-ni-org.uk

https://www.ci-ni.org.uk/parentline/

Rainbow Project

Transgender/LGBTQ resource

Tel: 028 90319030 9030 Email: infor@rainbow-project.org

Sail NI

Transgender/LGBTQ resource 

Tel: 028 95320023 Email: infor@sailni.com

Transgender NI

Trans Resource Centre, 98 University Street, Belfast,BT17 1HE

Tel: 0300 302 3202  Email: info@transgenderni.org.uk 

Talk to Frank

Is an online confidential drugs advice service providing honest information about drugs, what to do in an emergency, how to safeguard against spiking on a night out, or if you are feeling distressed and need to talk to someone.

https://www.talktofrank.com/

Young Minds

Is the leading UK Charity committed to improving the emotional wellbeing and mental health of children and young people. They provide a Parent's Helpline, online resources, training and development, outreach work and publications. 

Website: https://www.youngminds.org.uk/

Last Updated 27 May 2025

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